Calorie guide
Calories in Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) has 595 kcal per 100 g, or 89 kcal in 15 g, with 17 g of protein per 100 g.
Log seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 595 kcal
- 15 g
- 89 kcal
What’s in seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Energy | 595 kcal | 89.3 kcal |
| Protein | 17 g | 2.6 g |
| Carbohydrate | 21.2 g | 3.2 g |
| Total fat | 53.8 g | 8.1 g |
| Dietary fibre | 9.3 g | 1.4 g |
| Total sugars | 0.5 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 7.5 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 15 g |
|---|---|---|
| Iron | 9 mg | 1.3 mg |
| Calcium | 426 mg | 63.9 mg |
| Magnesium | 95 mg | 14.3 mg |
| Zinc | 4.6 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 98 µg | 14.7 µg |
| Vitamin A | 3 µg | 0.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 115 mg | 17.3 mg |
| Potassium | 414 mg | 62.1 mg |
How many calories in each portion of seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)?
- 15 g89 kcal
- 28.4 g169 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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