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Vuto

Calorie guide

Calories in Seeds, sesame flour, high-fat

Seeds, sesame flour, high-fat has 526 kcal per 100 g, or 149 kcal in 28.4 g, with 30.8 g of protein per 100 g.

Log seeds, sesame flour, high-fat in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
526 kcal
28.4 g
149 kcal

What’s in seeds, sesame flour, high-fat?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy526 kcal149 kcal
Protein30.8 g8.7 g
Carbohydrate26.6 g7.6 g
Total fat37.1 g10.5 g
Dietary fibrenot knownnot known
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat5.2 g1.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron15.2 mg4.3 mg
Calcium159 mg45.2 mg
Magnesium361 mg103 mg
Zinc10.7 mg3 mg
Vitamin B120 µg0 µg
Folate31 µg8.8 µg
Vitamin A3 µg0.9 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium41 mg11.6 mg
Potassium423 mg120 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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