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Vuto

Calorie guide

Calories in Seeds, sesame flour, partially defatted

Seeds, sesame flour, partially defatted has 382 kcal per 100 g, or 108 kcal in 28.4 g, with 40.3 g of protein per 100 g.

Log seeds, sesame flour, partially defatted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
382 kcal
28.4 g
108 kcal

What’s in seeds, sesame flour, partially defatted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28.4 g
Energy382 kcal108 kcal
Protein40.3 g11.5 g
Carbohydrate35.1 g10 g
Total fat11.9 g3.4 g
Dietary fibrenot knownnot known
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat1.6 g0.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28.4 g
Iron14.3 mg4.1 mg
Calcium150 mg42.6 mg
Magnesium362 mg103 mg
Zinc10.7 mg3 mg
Vitamin B120 µg0 µg
Folate29 µg8.2 µg
Vitamin A3 µg0.9 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium41 mg11.6 mg
Potassium425 mg121 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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