Calorie guide
Calories in Seeds, sesame meal, partially defatted
Seeds, sesame meal, partially defatted has 567 kcal per 100 g, or 161 kcal in 28.4 g, with 17 g of protein per 100 g.
Log seeds, sesame meal, partially defatted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 567 kcal
- 28.4 g
- 161 kcal
What’s in seeds, sesame meal, partially defatted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 567 kcal | 161 kcal |
| Protein | 17 g | 4.8 g |
| Carbohydrate | 26 g | 7.4 g |
| Total fat | 48 g | 13.6 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 6.7 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 14.6 mg | 4.1 mg |
| Calcium | 153 mg | 43.5 mg |
| Magnesium | 346 mg | 98.3 mg |
| Zinc | 10.2 mg | 2.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 30 µg | 8.5 µg |
| Vitamin A | 3 µg | 0.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 39 mg | 11.1 mg |
| Potassium | 406 mg | 115 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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