Calorie guide
Calories in Seeds, sesame butter, paste
Seeds, sesame butter, paste has 586 kcal per 100 g, or 94 kcal in 16 g, with 18.1 g of protein per 100 g.
Log seeds, sesame butter, paste in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 586 kcal
- 16 g
- 94 kcal
What’s in seeds, sesame butter, paste?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Energy | 586 kcal | 93.8 kcal |
| Protein | 18.1 g | 2.9 g |
| Carbohydrate | 24.1 g | 3.8 g |
| Total fat | 50.9 g | 8.1 g |
| Dietary fibre | 5.5 g | 0.9 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 7.1 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 16 g |
|---|---|---|
| Iron | 19.2 mg | 3.1 mg |
| Calcium | 960 mg | 154 mg |
| Magnesium | 362 mg | 57.9 mg |
| Zinc | 7.3 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 100 µg | 16 µg |
| Vitamin A | 3 µg | 0.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 12 mg | 1.9 mg |
| Potassium | 582 mg | 93.1 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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