Calorie guide

Calories in Snacks, granola bar, General Mills, Nature Valley, with yogurt coating

Snacks, granola bar, General Mills, Nature Valley, with yogurt coating has 423 kcal per 100 g, or 148 kcal in 35 g, with 5.7 g of protein per 100 g.

Log snacks, granola bar, general mills, nature valley, with yogurt coating in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 423 kcal
35 g: 148 kcal

What’s in snacks, granola bar, general mills, nature valley, with yogurt coating?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	35 g
Energy	423 kcal	148 kcal
Protein	5.7 g	2 g
Carbohydrate	74.3 g	26 g
Total fat	11.4 g	4 g
Dietary fibre	4.4 g	1.5 g
Total sugars	40 g	14 g
Added sugars	not known	not known
Saturated fat	1.4 g	0.5 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	35 g
Iron	1 mg	0.4 mg
Calcium	286 mg	100 mg
Magnesium	62 mg	21.7 mg
Zinc	1.6 mg	0.6 mg
Vitamin B12	0 µg	0 µg
Folate	205 µg	71.8 µg
Vitamin A	475 µg	166 µg
Vitamin D	0 µg	0 µg
Vitamin C	0 mg	0 mg
Sodium	271 mg	94.9 mg
Potassium	168 mg	58.8 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in snacks, granola bar, general mills, nature valley, with yogurt coating?

Where do these numbers come from?

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