Calorie guide
Calories in Snacks, granola bar, Kashi TLC Bar, chewy, mixed flavors
Snacks, granola bar, Kashi TLC Bar, chewy, mixed flavors has 429 kcal per 100 g, or 150 kcal in 35 g, with 18.6 g of protein per 100 g.
Log snacks, granola bar, kashi tlc bar, chewy, mixed flavors in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 429 kcal
- 35 g
- 150 kcal
What’s in snacks, granola bar, kashi tlc bar, chewy, mixed flavors?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 429 kcal | 150 kcal |
| Protein | 18.6 g | 6.5 g |
| Carbohydrate | 53.3 g | 18.6 g |
| Total fat | 15.7 g | 5.5 g |
| Dietary fibre | 11.4 g | 4 g |
| Total sugars | 17.1 g | 6 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 0.4 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 3.4 mg | 1.2 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 107 mg | 37.5 mg |
| Zinc | 1.6 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 46 µg | 16.1 µg |
| Vitamin A | 2 µg | 0.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 293 mg | 103 mg |
| Potassium | 415 mg | 145 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Snacks, granola bar, General Mills, Nature Valley, with yogurt coating
- Calories in Snacks, granola bar, Kashi Golean, chewy, mixed flavors
- Calories in Snacks, granola bar, Kashi Golean, crunchy, mixed flavors
- Calories in Snacks, granola bar, Kashi TLC Bar, crunchy, mixed flavors
- Calories in Snacks, granola bar, Quaker, chewy, 90 Calorie Bar
- Calories in Snacks, granola bar, Quaker, Dipps, all flavors