Calorie guide
Calories in Soup, lentil, canned
Soup, lentil, canned has 43 kcal per 100 g, or 110 kcal in 255 g, with 2.5 g of protein per 100 g.
Log soup, lentil, canned in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 43 kcal
- 255 g
- 110 kcal
What’s in soup, lentil, canned?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 43 kcal | 110 kcal |
| Protein | 2.5 g | 6.3 g |
| Carbohydrate | 7.2 g | 18.4 g |
| Total fat | 0.6 g | 1.6 g |
| Dietary fibre | 2.5 g | 6.4 g |
| Total sugars | 1.5 g | 3.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.9 mg | 2.2 mg |
| Calcium | 15 mg | 38.3 mg |
| Magnesium | 12 mg | 30.6 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 51 µg | 130 µg |
| Vitamin A | 52 µg | 133 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.8 mg | 4.6 mg |
| Sodium | 264 mg | 673 mg |
| Potassium | 148 mg | 377 mg |
How many calories in each portion of soup, lentil, canned?
- 255 g110 kcal
- 440 g189 kcal
- 525 g226 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.