Calorie guide
Calories in Soybean curd, breaded, fried
Soybean curd, breaded, fried has 150 kcal per 100 g, or 26 kcal in 17 g, with 8.4 g of protein per 100 g.
Log soybean curd, breaded, fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 150 kcal
- 17 g
- 26 kcal
What’s in soybean curd, breaded, fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Energy | 150 kcal | 25.5 kcal |
| Protein | 8.4 g | 1.4 g |
| Carbohydrate | 8.7 g | 1.5 g |
| Total fat | 9.6 g | 1.6 g |
| Dietary fibre | 0.7 g | 0.1 g |
| Total sugars | 1.3 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.1 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 17 g |
|---|---|---|
| Iron | 1.6 mg | 0.3 mg |
| Calcium | 120 mg | 20.4 mg |
| Magnesium | 29 mg | 4.9 mg |
| Zinc | 0.8 mg | 0.1 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 51 µg | 8.7 µg |
| Vitamin A | 9 µg | 1.5 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0.2 mg | 0 mg |
| Sodium | 91 mg | 15.5 mg |
| Potassium | 134 mg | 22.8 mg |
How many calories in each portion of soybean curd, breaded, fried?
- 17 g26 kcal
- 1 slice (29 g)44 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.