Calorie guide
Calories in Spaghetti, protein-fortified, dry, enriched (n x 6.25)
Spaghetti, protein-fortified, dry, enriched (n x 6.25) has 374 kcal per 100 g, or 213 kcal in 57 g, with 21.8 g of protein per 100 g.
Log spaghetti, protein-fortified, dry, enriched (n x 6.25) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 374 kcal
- 57 g
- 213 kcal
What’s in spaghetti, protein-fortified, dry, enriched (n x 6.25)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 374 kcal | 213 kcal |
| Protein | 21.8 g | 12.4 g |
| Carbohydrate | 65.7 g | 37.4 g |
| Total fat | 2.2 g | 1.3 g |
| Dietary fibre | 2.4 g | 1.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 4.2 mg | 2.4 mg |
| Calcium | 39 mg | 22.2 mg |
| Magnesium | 65 mg | 37.1 mg |
| Zinc | 1.8 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 458 µg | 261 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 8 mg | 4.6 mg |
| Potassium | 201 mg | 115 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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