Calorie guide
Calories in Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Spaghetti, protein-fortified, cooked, enriched (n x 6.25) has 164 kcal per 100 g, or 230 kcal in 140 g, with 8.9 g of protein per 100 g.
Log spaghetti, protein-fortified, cooked, enriched (n x 6.25) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 164 kcal
- 140 g
- 230 kcal
What’s in spaghetti, protein-fortified, cooked, enriched (n x 6.25)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 164 kcal | 230 kcal |
| Protein | 8.9 g | 12.4 g |
| Carbohydrate | 30.9 g | 43.2 g |
| Total fat | 0.2 g | 0.3 g |
| Dietary fibre | 2 g | 2.8 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 0.7 mg | 1 mg |
| Calcium | 10 mg | 14 mg |
| Magnesium | 30 mg | 42 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 132 µg | 185 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 5 mg | 7 mg |
| Potassium | 42 mg | 58.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.