Calorie guide
Calories in Spaghetti with meat sauce, diet frozen meal
Spaghetti with meat sauce, diet frozen meal has 113 kcal per 100 g, or 337 kcal in 298 g, with 5.6 g of protein per 100 g.
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- Per 100 g
- 113 kcal
- 298 g
- 337 kcal
What’s in spaghetti with meat sauce, diet frozen meal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 298 g |
|---|---|---|
| Energy | 113 kcal | 337 kcal |
| Protein | 5.6 g | 16.6 g |
| Carbohydrate | 15.1 g | 44.9 g |
| Total fat | 3.4 g | 10.1 g |
| Dietary fibre | 1.5 g | 4.5 g |
| Total sugars | 2.9 g | 8.6 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 298 g |
|---|---|---|
| Iron | 0.9 mg | 2.8 mg |
| Calcium | 23 mg | 68.5 mg |
| Magnesium | 16 mg | 47.7 mg |
| Zinc | 0.9 mg | 2.8 mg |
| Vitamin B12 | 0.3 µg | 0.8 µg |
| Folate | 52 µg | 155 µg |
| Vitamin A | 40 µg | 119 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.7 mg | 20 mg |
| Sodium | 295 mg | 879 mg |
| Potassium | 179 mg | 533 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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