Calorie guide
Calories in Spaghetti sauce, fat free
Spaghetti sauce, fat free has 24 kcal per 100 g, or 62 kcal in 260 g, with 1.2 g of protein per 100 g.
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- Per 100 g
- 24 kcal
- 260 g
- 62 kcal
What’s in spaghetti sauce, fat free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 24 kcal | 62.4 kcal |
| Protein | 1.2 g | 3.1 g |
| Carbohydrate | 5.3 g | 13.8 g |
| Total fat | 0.3 g | 0.8 g |
| Dietary fibre | 1.5 g | 3.9 g |
| Total sugars | 3.6 g | 9.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 1 mg | 2.5 mg |
| Calcium | 14 mg | 36.4 mg |
| Magnesium | 15 mg | 39 mg |
| Zinc | 0.2 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 9 µg | 23.4 µg |
| Vitamin A | 22 µg | 57.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7 mg | 18.2 mg |
| Sodium | 474 mg | 1,232 mg |
| Potassium | 297 mg | 772 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.