Calorie guide
Calories in Spaghetti sauce with seafood and added vegetables
Spaghetti sauce with seafood and added vegetables has 60 kcal per 100 g, or 156 kcal in 260 g, with 5.4 g of protein per 100 g.
Log spaghetti sauce with seafood and added vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 260 g
- 156 kcal
What’s in spaghetti sauce with seafood and added vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Energy | 60 kcal | 156 kcal |
| Protein | 5.4 g | 14.1 g |
| Carbohydrate | 6.6 g | 17.2 g |
| Total fat | 1.3 g | 3.3 g |
| Dietary fibre | 1.4 g | 3.6 g |
| Total sugars | 4 g | 10.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 260 g |
|---|---|---|
| Iron | 1 mg | 2.6 mg |
| Calcium | 39 mg | 101 mg |
| Magnesium | 20 mg | 52 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Vitamin B12 | 1.8 µg | 4.7 µg |
| Folate | 15 µg | 39 µg |
| Vitamin A | 41 µg | 107 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 10.2 mg | 26.5 mg |
| Sodium | 353 mg | 918 mg |
| Potassium | 323 mg | 840 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.