Calorie guide
Calories in Spaghetti, spinach, dry
Spaghetti, spinach, dry has 372 kcal per 100 g, or 212 kcal in 57 g, with 13.4 g of protein per 100 g.
Log spaghetti, spinach, dry in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 372 kcal
- 57 g
- 212 kcal
What’s in spaghetti, spinach, dry?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 372 kcal | 212 kcal |
| Protein | 13.4 g | 7.6 g |
| Carbohydrate | 74.8 g | 42.6 g |
| Total fat | 1.6 g | 0.9 g |
| Dietary fibre | 10.6 g | 6 g |
| Total sugars | 2.7 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 2.1 mg | 1.2 mg |
| Calcium | 58 mg | 33.1 mg |
| Magnesium | 174 mg | 99.2 mg |
| Zinc | 2.8 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 48 µg | 27.4 µg |
| Vitamin A | 23 µg | 13.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 36 mg | 20.5 mg |
| Potassium | 376 mg | 214 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.