Calorie guide
Calories in Spaghetti, spinach, cooked
Spaghetti, spinach, cooked has 130 kcal per 100 g, or 182 kcal in 140 g, with 4.6 g of protein per 100 g.
Log spaghetti, spinach, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 130 kcal
- 140 g
- 182 kcal
What’s in spaghetti, spinach, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 130 kcal | 182 kcal |
| Protein | 4.6 g | 6.4 g |
| Carbohydrate | 26.2 g | 36.6 g |
| Total fat | 0.6 g | 0.9 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 1 mg | 1.5 mg |
| Calcium | 30 mg | 42 mg |
| Magnesium | 62 mg | 86.8 mg |
| Zinc | 1.1 mg | 1.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 12 µg | 16.8 µg |
| Vitamin A | 8 µg | 11.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 14 mg | 19.6 mg |
| Potassium | 58 mg | 81.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.