Calorie guide
Calories in Spices, allspice, ground
Spices, allspice, ground has 263 kcal per 100 g, or 5 kcal in 1.9 g, with 6.1 g of protein per 100 g.
Log spices, allspice, ground in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 263 kcal
- 1.9 g
- 5 kcal
What’s in spices, allspice, ground?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1.9 g |
|---|---|---|
| Energy | 263 kcal | 5 kcal |
| Protein | 6.1 g | 0.1 g |
| Carbohydrate | 72.1 g | 1.4 g |
| Total fat | 8.7 g | 0.2 g |
| Dietary fibre | 21.6 g | 0.4 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1.9 g |
|---|---|---|
| Iron | 7.1 mg | 0.1 mg |
| Calcium | 661 mg | 12.6 mg |
| Magnesium | 135 mg | 2.6 mg |
| Zinc | 1 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 36 µg | 0.7 µg |
| Vitamin A | 27 µg | 0.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 39.2 mg | 0.7 mg |
| Sodium | 77 mg | 1.5 mg |
| Potassium | 1,044 mg | 19.8 mg |
How many calories in each portion of spices, allspice, ground?
- 1.9 g5 kcal
- 6 g16 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.