Calorie guide
Calories in Spices, garlic powder
Spices, garlic powder has 331 kcal per 100 g, or 10 kcal in 3.1 g, with 16.6 g of protein per 100 g.
Log spices, garlic powder in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 331 kcal
- 3.1 g
- 10 kcal
What’s in spices, garlic powder?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 3.1 g |
|---|---|---|
| Energy | 331 kcal | 10.3 kcal |
| Protein | 16.6 g | 0.5 g |
| Carbohydrate | 72.7 g | 2.3 g |
| Total fat | 0.7 g | 0 g |
| Dietary fibre | 9 g | 0.3 g |
| Total sugars | 2.4 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 3.1 g |
|---|---|---|
| Iron | 5.7 mg | 0.2 mg |
| Calcium | 79 mg | 2.4 mg |
| Magnesium | 77 mg | 2.4 mg |
| Zinc | 3 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 47 µg | 1.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.2 mg | 0 mg |
| Sodium | 60 mg | 1.9 mg |
| Potassium | 1,193 mg | 37 mg |
How many calories in each portion of spices, garlic powder?
- 3.1 g10 kcal
- 9.7 g32 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.