Calorie guide
Calories in Squash, Indian, cooked, boiled (Navajo)
Squash, Indian, cooked, boiled (Navajo) has 16 kcal per 100 g, or 5 kcal in 28.4 g, with 0.3 g of protein per 100 g.
Log squash, indian, cooked, boiled (navajo) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 16 kcal
- 28.4 g
- 5 kcal
What’s in squash, indian, cooked, boiled (navajo)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 16 kcal | 4.5 kcal |
| Protein | 0.3 g | 0.1 g |
| Carbohydrate | 3.2 g | 0.9 g |
| Total fat | 0.2 g | 0 g |
| Dietary fibre | 1.5 g | 0.4 g |
| Total sugars | 2 g | 0.6 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | not known | not known |
| Calcium | not known | not known |
| Magnesium | not known | not known |
| Zinc | not known | not known |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | not known | not known |
| Potassium | not known | not known |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Squab, (pigeon), light meat without skin, raw
- Calories in Squab, (pigeon), meat and skin, raw
- Calories in Squab, (pigeon), meat only, raw
- Calories in Squash, Indian, raw (Navajo)
- Calories in Squash, summer, all varieties, cooked, boiled, drained, with salt
- Calories in Squash, summer, all varieties, cooked, boiled, drained, without salt