Calorie guide
Calories in Stew, pork, with pasta
Stew, pork, with pasta has 133 kcal per 100 g, or 339 kcal in 255 g, with 9.4 g of protein per 100 g.
Log stew, pork, with pasta in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 133 kcal
- 255 g
- 339 kcal
What’s in stew, pork, with pasta?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 133 kcal | 339 kcal |
| Protein | 9.4 g | 23.8 g |
| Carbohydrate | 10.8 g | 27.6 g |
| Total fat | 5.6 g | 14.2 g |
| Dietary fibre | 1.1 g | 2.8 g |
| Total sugars | 0.9 g | 2.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 5.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 1 mg | 2.4 mg |
| Calcium | 16 mg | 40.8 mg |
| Magnesium | 16 mg | 40.8 mg |
| Zinc | 1.7 mg | 4.2 mg |
| Vitamin B12 | 0.3 µg | 0.7 µg |
| Folate | 36 µg | 91.8 µg |
| Vitamin A | 65 µg | 166 µg |
| Vitamin D | 0.4 µg | 1 µg |
| Vitamin C | 3.5 mg | 8.9 mg |
| Sodium | 296 mg | 755 mg |
| Potassium | 183 mg | 467 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.