Calorie guide
Calories in Stewed, seasoned, ground beef with potatoes, Mexican style
Stewed, seasoned, ground beef with potatoes, Mexican style has 137 kcal per 100 g, or 304 kcal in 222 g, with 10.4 g of protein per 100 g.
Log stewed, seasoned, ground beef with potatoes, mexican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 137 kcal
- 222 g
- 304 kcal
What’s in stewed, seasoned, ground beef with potatoes, mexican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Energy | 137 kcal | 304 kcal |
| Protein | 10.4 g | 23.1 g |
| Carbohydrate | 5.6 g | 12.4 g |
| Total fat | 7.9 g | 17.5 g |
| Dietary fibre | 0.8 g | 1.8 g |
| Total sugars | 0.7 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 6.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Iron | 1.4 mg | 3.1 mg |
| Calcium | 15 mg | 33.3 mg |
| Magnesium | 18 mg | 40 mg |
| Zinc | 2.5 mg | 5.4 mg |
| Vitamin B12 | 0.9 µg | 1.9 µg |
| Folate | 9 µg | 20 µg |
| Vitamin A | 6 µg | 13.3 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 13.7 mg | 30.4 mg |
| Sodium | 333 mg | 739 mg |
| Potassium | 298 mg | 662 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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