Calorie guide
Calories in Stewed, seasoned, ground beef and pork, Mexican style
Stewed, seasoned, ground beef and pork, Mexican style has 139 kcal per 100 g, or 309 kcal in 222 g, with 16.7 g of protein per 100 g.
Log stewed, seasoned, ground beef and pork, mexican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 139 kcal
- 222 g
- 309 kcal
What’s in stewed, seasoned, ground beef and pork, mexican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Energy | 139 kcal | 309 kcal |
| Protein | 16.7 g | 37.1 g |
| Carbohydrate | 1.5 g | 3.2 g |
| Total fat | 7 g | 15.5 g |
| Dietary fibre | 0.2 g | 0.4 g |
| Total sugars | 0.5 g | 1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 5.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Iron | 1.2 mg | 2.7 mg |
| Calcium | 18 mg | 40 mg |
| Magnesium | 19 mg | 42.2 mg |
| Zinc | 2.8 mg | 6.2 mg |
| Vitamin B12 | 1 µg | 2.2 µg |
| Folate | 6 µg | 13.3 µg |
| Vitamin A | 5 µg | 11.1 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 4.5 mg | 10 mg |
| Sodium | 338 mg | 750 mg |
| Potassium | 279 mg | 619 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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