Calorie guide
Calories in Stewed, seasoned, ground beef and pork with potatoes, Mexican style
Stewed, seasoned, ground beef and pork with potatoes, Mexican style has 143 kcal per 100 g, or 317 kcal in 222 g, with 12.8 g of protein per 100 g.
Log stewed, seasoned, ground beef and pork with potatoes, mexican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 143 kcal
- 222 g
- 317 kcal
What’s in stewed, seasoned, ground beef and pork with potatoes, mexican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Energy | 143 kcal | 317 kcal |
| Protein | 12.8 g | 28.5 g |
| Carbohydrate | 4.2 g | 9.2 g |
| Total fat | 8 g | 17.8 g |
| Dietary fibre | 0.6 g | 1.3 g |
| Total sugars | 0.5 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 6.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Iron | 1.2 mg | 2.6 mg |
| Calcium | 16 mg | 35.5 mg |
| Magnesium | 19 mg | 42.2 mg |
| Zinc | 2.1 mg | 4.7 mg |
| Vitamin B12 | 0.7 µg | 1.5 µg |
| Folate | 6 µg | 13.3 µg |
| Vitamin A | 4 µg | 8.9 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 6.2 mg | 13.8 mg |
| Sodium | 193 mg | 428 mg |
| Potassium | 305 mg | 677 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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