Calorie guide
Calories in Stewed seasoned ground beef, Mexican style
Stewed seasoned ground beef, Mexican style has 169 kcal per 100 g, or 375 kcal in 222 g, with 14.3 g of protein per 100 g.
Log stewed seasoned ground beef, mexican style in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 169 kcal
- 222 g
- 375 kcal
What’s in stewed seasoned ground beef, mexican style?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Energy | 169 kcal | 375 kcal |
| Protein | 14.3 g | 31.7 g |
| Carbohydrate | 1.3 g | 2.8 g |
| Total fat | 11.4 g | 25.3 g |
| Dietary fibre | 0.2 g | 0.4 g |
| Total sugars | 0.4 g | 0.9 g |
| Added sugars | not known | not known |
| Saturated fat | 4.3 g | 9.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 222 g |
|---|---|---|
| Iron | 1.7 mg | 3.8 mg |
| Calcium | 17 mg | 37.7 mg |
| Magnesium | 16 mg | 35.5 mg |
| Zinc | 3.4 mg | 7.6 mg |
| Vitamin B12 | 1.2 µg | 2.7 µg |
| Folate | 6 µg | 13.3 µg |
| Vitamin A | 6 µg | 13.3 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 4 mg | 8.9 mg |
| Sodium | 464 mg | 1,030 mg |
| Potassium | 255 mg | 566 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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