Calorie guide
Calories in Stewed rabbit, Puerto Rican style,
Stewed rabbit, Puerto Rican style, has 214 kcal per 100 g, or 379 kcal in 177 g, with 17.1 g of protein per 100 g.
Log stewed rabbit, puerto rican style, in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 214 kcal
- 177 g
- 379 kcal
What’s in stewed rabbit, puerto rican style,?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 177 g |
|---|---|---|
| Energy | 214 kcal | 379 kcal |
| Protein | 17.1 g | 30.3 g |
| Carbohydrate | 6.8 g | 12.1 g |
| Total fat | 12.7 g | 22.5 g |
| Dietary fibre | 1 g | 1.8 g |
| Total sugars | 0.9 g | 1.6 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 4.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 177 g |
|---|---|---|
| Iron | 1.7 mg | 3.1 mg |
| Calcium | 20 mg | 35.4 mg |
| Magnesium | 21 mg | 37.2 mg |
| Zinc | 1.4 mg | 2.5 mg |
| Vitamin B12 | 2.3 µg | 4 µg |
| Folate | 9 µg | 15.9 µg |
| Vitamin A | 2 µg | 3.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6 mg | 10.6 mg |
| Sodium | 440 mg | 779 mg |
| Potassium | 342 mg | 605 mg |
How many calories in each portion of stewed rabbit, puerto rican style,?
- 177 g379 kcal
- 219 g469 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.