Calorie guide
Calories in Succotash, (corn and limas), cooked, boiled, drained, with salt
Succotash, (corn and limas), cooked, boiled, drained, with salt has 111 kcal per 100 g, or 213 kcal in 192 g, with 5.1 g of protein per 100 g.
Log succotash, (corn and limas), cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 192 g
- 213 kcal
What’s in succotash, (corn and limas), cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 192 g |
|---|---|---|
| Energy | 111 kcal | 213 kcal |
| Protein | 5.1 g | 9.7 g |
| Carbohydrate | 24.4 g | 46.8 g |
| Total fat | 0.8 g | 1.5 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 192 g |
|---|---|---|
| Iron | 1.5 mg | 2.9 mg |
| Calcium | 17 mg | 32.6 mg |
| Magnesium | 53 mg | 102 mg |
| Zinc | 0.6 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 33 µg | 63.4 µg |
| Vitamin A | 15 µg | 28.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.2 mg | 15.7 mg |
| Sodium | 253 mg | 486 mg |
| Potassium | 410 mg | 787 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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