Calorie guide
Calories in Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt has 93 kcal per 100 g, or 158 kcal in 170 g, with 4.3 g of protein per 100 g.
Log succotash, (corn and limas), frozen, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 93 kcal
- 170 g
- 158 kcal
What’s in succotash, (corn and limas), frozen, cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Energy | 93 kcal | 158 kcal |
| Protein | 4.3 g | 7.3 g |
| Carbohydrate | 20 g | 33.9 g |
| Total fat | 0.9 g | 1.5 g |
| Dietary fibre | 4.1 g | 7 g |
| Total sugars | 2.2 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.3 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 170 g |
|---|---|---|
| Iron | 0.9 mg | 1.5 mg |
| Calcium | 15 mg | 25.5 mg |
| Magnesium | 23 mg | 39.1 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 33 µg | 56.1 µg |
| Vitamin A | 10 µg | 17 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.9 mg | 10 mg |
| Sodium | 281 mg | 478 mg |
| Potassium | 265 mg | 451 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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