Calorie guide

Calories in Succotash, (corn and limas), cooked, boiled, drained, without salt

Succotash, (corn and limas), cooked, boiled, drained, without salt has 115 kcal per 100 g, or 221 kcal in 192 g, with 5.1 g of protein per 100 g.

Log succotash, (corn and limas), cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 115 kcal
192 g: 221 kcal

What’s in succotash, (corn and limas), cooked, boiled, drained, without salt?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	192 g
Energy	115 kcal	221 kcal
Protein	5.1 g	9.7 g
Carbohydrate	24.4 g	46.8 g
Total fat	0.8 g	1.5 g
Dietary fibre	4.5 g	8.6 g
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	0.1 g	0.3 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	192 g
Iron	1.5 mg	2.9 mg
Calcium	17 mg	32.6 mg
Magnesium	53 mg	102 mg
Zinc	0.6 mg	1.2 mg
Vitamin B12	0 µg	0 µg
Folate	33 µg	63.4 µg
Vitamin A	15 µg	28.8 µg
Vitamin D	0 µg	0 µg
Vitamin C	8.2 mg	15.7 mg
Sodium	17 mg	32.6 mg
Potassium	410 mg	787 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in succotash, (corn and limas), cooked, boiled, drained, without salt?

Where do these numbers come from?

Similar foods