Calorie guide

Calories in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 63 kcal per 100 g, or 161 kcal in 255 g, with 2.6 g of protein per 100 g.

Log succotash, (corn and limas), canned, with whole kernel corn, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 63 kcal
255 g: 161 kcal

What’s in succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	255 g
Energy	63 kcal	161 kcal
Protein	2.6 g	6.6 g
Carbohydrate	14 g	35.6 g
Total fat	0.5 g	1.2 g
Dietary fibre	2.6 g	6.6 g
Total sugars	not known	not known
Added sugars	not known	not known
Saturated fat	0.1 g	0.2 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	255 g
Iron	0.5 mg	1.4 mg
Calcium	11 mg	28.1 mg
Magnesium	19 mg	48.5 mg
Zinc	0.5 mg	1.3 mg
Vitamin B12	0 µg	0 µg
Folate	32 µg	81.6 µg
Vitamin A	7 µg	17.9 µg
Vitamin D	0 µg	0 µg
Vitamin C	4.6 mg	11.7 mg
Sodium	221 mg	564 mg
Potassium	163 mg	416 mg

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Where do these numbers come from?

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