Calorie guide
Calories in Sushi roll, avocado
Sushi roll, avocado has 93 kcal per 100 g, or 140 kcal in 150 g, with 1.8 g of protein per 100 g.
Log sushi roll, avocado in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 93 kcal
- 150 g
- 140 kcal
What’s in sushi roll, avocado?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Energy | 93 kcal | 140 kcal |
| Protein | 1.8 g | 2.7 g |
| Carbohydrate | 17.7 g | 26.5 g |
| Total fat | 1.5 g | 2.2 g |
| Dietary fibre | 1.4 g | 2.1 g |
| Total sugars | 1.2 g | 1.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 150 g |
|---|---|---|
| Iron | 0.2 mg | 0.3 mg |
| Calcium | 6 mg | 9 mg |
| Magnesium | 7 mg | 10.5 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 16.5 µg |
| Vitamin A | 5 µg | 7.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 1.7 mg | 2.6 mg |
| Sodium | 361 mg | 542 mg |
| Potassium | 71 mg | 107 mg |
How many calories in each portion of sushi roll, avocado?
- 150 g140 kcal
- 1 piece (30 g)28 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.