Calorie guide
Calories in Sushi roll tuna
Sushi roll tuna has 97 kcal per 100 g, or 29 kcal in 1 piece (30 g), with 7.4 g of protein per 100 g.
Log sushi roll tuna in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 97 kcal
- 1 piece (30 g)
- 29 kcal
What’s in sushi roll tuna?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (30 g) |
|---|---|---|
| Energy | 97 kcal | 29.1 kcal |
| Protein | 7.4 g | 2.2 g |
| Carbohydrate | 15.3 g | 4.6 g |
| Total fat | 0.3 g | 0.1 g |
| Dietary fibre | 0.7 g | 0.2 g |
| Total sugars | 0.9 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 piece (30 g) |
|---|---|---|
| Iron | 0.3 mg | 0.1 mg |
| Calcium | 4 mg | 1.2 mg |
| Magnesium | 12 mg | 3.6 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0.5 µg | 0.2 µg |
| Folate | 3 µg | 0.9 µg |
| Vitamin A | 8 µg | 2.4 µg |
| Vitamin D | 0.4 µg | 0.1 µg |
| Vitamin C | 0.5 mg | 0.2 mg |
| Sodium | 342 mg | 103 mg |
| Potassium | 119 mg | 35.7 mg |
How many calories in each portion of sushi roll tuna?
- 1 piece (30 g)29 kcal
- 150 g146 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.