Calorie guide
Calories in Sweet potato, canned, vacuum pack
Sweet potato, canned, vacuum pack has 91 kcal per 100 g, or 232 kcal in 255 g, with 1.7 g of protein per 100 g.
Log sweet potato, canned, vacuum pack in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 91 kcal
- 255 g
- 232 kcal
What’s in sweet potato, canned, vacuum pack?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 91 kcal | 232 kcal |
| Protein | 1.7 g | 4.2 g |
| Carbohydrate | 21.1 g | 53.9 g |
| Total fat | 0.2 g | 0.5 g |
| Dietary fibre | 1.8 g | 4.6 g |
| Total sugars | 5 g | 12.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.9 mg | 2.3 mg |
| Calcium | 22 mg | 56.1 mg |
| Magnesium | 22 mg | 56.1 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 17 µg | 43.4 µg |
| Vitamin A | 399 µg | 1,017 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 26.4 mg | 67.3 mg |
| Sodium | 53 mg | 135 mg |
| Potassium | 312 mg | 796 mg |
How many calories in each portion of sweet potato, canned, vacuum pack?
- 255 g232 kcal
- 200 g182 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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