Calorie guide
Calories in Table fat
Table fat has 677 kcal per 100 g, or 47 kcal in 7 g, with 0.6 g of protein per 100 g.
Log table fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 677 kcal
- 7 g
- 47 kcal
What’s in table fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Energy | 677 kcal | 47.4 kcal |
| Protein | 0.6 g | 0 g |
| Carbohydrate | 0.4 g | 0 g |
| Total fat | 75.3 g | 5.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.4 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 32.5 g | 2.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 7 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 19 mg | 1.3 mg |
| Magnesium | 2 mg | 0.1 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 3 µg | 0.2 µg |
| Vitamin A | 782 µg | 54.7 µg |
| Vitamin D | 1.7 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 592 mg | 41.4 mg |
| Potassium | 25 mg | 1.8 mg |
How many calories in each portion of table fat?
- 7 g47 kcal
- 224 g1,516 kcal
- 14 g95 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.