Calorie guide
Calories in T.g.i. Friday's, fried mozzarella
T.g.i. Friday's, fried mozzarella has 333 kcal per 100 g, or 117 kcal in 1 piece (35 g), with 15.8 g of protein per 100 g.
Log t.g.i. friday's, fried mozzarella in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 333 kcal
- 1 piece (35 g)
- 117 kcal
What’s in t.g.i. friday's, fried mozzarella?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 piece (35 g) |
|---|---|---|
| Energy | 333 kcal | 117 kcal |
| Protein | 15.8 g | 5.5 g |
| Carbohydrate | 25.3 g | 8.9 g |
| Total fat | 18.8 g | 6.6 g |
| Dietary fibre | 2.2 g | 0.8 g |
| Total sugars | 1.5 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 7.2 g | 2.5 g |
| Trans fat | 0.3 g | 0.1 g |
| Nutrient | Per 100 g | 1 piece (35 g) |
|---|---|---|
| Iron | 0.6 mg | 0.2 mg |
| Calcium | 351 mg | 123 mg |
| Magnesium | 23 mg | 8.1 mg |
| Zinc | 2.2 mg | 0.8 mg |
| Vitamin B12 | 0.9 µg | 0.3 µg |
| Folate | not known | not known |
| Vitamin A | 89 µg | 31.2 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 738 mg | 258 mg |
| Potassium | 97 mg | 34 mg |
How many calories in each portion of t.g.i. friday's, fried mozzarella?
- 1 piece (35 g)117 kcal
- 212 g706 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.