Calorie guide
Calories in Taco, cheese only
Taco, cheese only has 275 kcal per 100 g, or 96 kcal in 35 g, with 12.2 g of protein per 100 g.
Log taco, cheese only in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 275 kcal
- 35 g
- 96 kcal
What’s in taco, cheese only?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 275 kcal | 96.3 kcal |
| Protein | 12.2 g | 4.3 g |
| Carbohydrate | 27.8 g | 9.7 g |
| Total fat | 13.5 g | 4.7 g |
| Dietary fibre | 3.8 g | 1.3 g |
| Total sugars | 0.9 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 7.1 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 0.8 mg | 0.3 mg |
| Calcium | 314 mg | 110 mg |
| Magnesium | 54 mg | 18.9 mg |
| Zinc | 2.2 mg | 0.8 mg |
| Vitamin B12 | 0.5 µg | 0.2 µg |
| Folate | 9 µg | 3.2 µg |
| Vitamin A | 85 µg | 29.8 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 311 mg | 109 mg |
| Potassium | 149 mg | 52.2 mg |
How many calories in each portion of taco, cheese only?
- 35 g96 kcal
- 70 g193 kcal
- 120 g330 kcal
- 1 large taco (140 g)385 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.