Calorie guide
Calories in Tuna noodle casserole with cream or white sauce
Tuna noodle casserole with cream or white sauce has 168 kcal per 100 g, or 376 kcal in 224 g, with 10.1 g of protein per 100 g.
Log tuna noodle casserole with cream or white sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 168 kcal
- 224 g
- 376 kcal
What’s in tuna noodle casserole with cream or white sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 168 kcal | 376 kcal |
| Protein | 10.1 g | 22.7 g |
| Carbohydrate | 15.4 g | 34.5 g |
| Total fat | 7.3 g | 16.4 g |
| Dietary fibre | 0.7 g | 1.6 g |
| Total sugars | 2.2 g | 4.8 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 7.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 1.4 mg | 3.2 mg |
| Calcium | 64 mg | 143 mg |
| Magnesium | 22 mg | 49.3 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Vitamin B12 | 1.1 µg | 2.4 µg |
| Folate | 57 µg | 128 µg |
| Vitamin A | 79 µg | 177 µg |
| Vitamin D | 0.9 µg | 2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 249 mg | 558 mg |
| Potassium | 141 mg | 316 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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