Calorie guide
Calories in Tuna noodle casserole with vegetables and mushroom sauce
Tuna noodle casserole with vegetables and mushroom sauce has 124 kcal per 100 g, or 278 kcal in 224 g, with 8.1 g of protein per 100 g.
Log tuna noodle casserole with vegetables and mushroom sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 124 kcal
- 224 g
- 278 kcal
What’s in tuna noodle casserole with vegetables and mushroom sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 124 kcal | 278 kcal |
| Protein | 8.1 g | 18.2 g |
| Carbohydrate | 13 g | 29 g |
| Total fat | 4.5 g | 10 g |
| Dietary fibre | 1 g | 2.2 g |
| Total sugars | 1.5 g | 3.3 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 3.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 1.2 mg | 2.6 mg |
| Calcium | 34 mg | 76.2 mg |
| Magnesium | 18 mg | 40.3 mg |
| Zinc | 0.6 mg | 1.3 mg |
| Vitamin B12 | 0.8 µg | 1.7 µg |
| Folate | 45 µg | 101 µg |
| Vitamin A | 30 µg | 67.2 µg |
| Vitamin D | 0.5 µg | 1.1 µg |
| Vitamin C | 2.5 mg | 5.6 mg |
| Sodium | 280 mg | 627 mg |
| Potassium | 154 mg | 345 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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