Calorie guide
Calories in Tuna noodle casserole with vegetables, cream or white sauce
Tuna noodle casserole with vegetables, cream or white sauce has 149 kcal per 100 g, or 334 kcal in 224 g, with 9 g of protein per 100 g.
Log tuna noodle casserole with vegetables, cream or white sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 149 kcal
- 224 g
- 334 kcal
What’s in tuna noodle casserole with vegetables, cream or white sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Energy | 149 kcal | 334 kcal |
| Protein | 9 g | 20.1 g |
| Carbohydrate | 14.2 g | 31.7 g |
| Total fat | 6.2 g | 13.9 g |
| Dietary fibre | 0.9 g | 2 g |
| Total sugars | 2.4 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 6.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 224 g |
|---|---|---|
| Iron | 1.3 mg | 2.8 mg |
| Calcium | 56 mg | 125 mg |
| Magnesium | 20 mg | 44.8 mg |
| Zinc | 0.7 mg | 1.5 mg |
| Vitamin B12 | 0.9 µg | 2.1 µg |
| Folate | 53 µg | 119 µg |
| Vitamin A | 67 µg | 150 µg |
| Vitamin D | 0.8 µg | 1.8 µg |
| Vitamin C | 3.2 mg | 7.2 mg |
| Sodium | 211 mg | 473 mg |
| Potassium | 178 mg | 399 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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