Calorie guide
Calories in Turkey, all classes, gizzard, cooked, simmered
Turkey, all classes, gizzard, cooked, simmered has 155 kcal per 100 g, or 132 kcal in 85 g, with 26.5 g of protein per 100 g.
Log turkey, all classes, gizzard, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 155 kcal
- 85 g
- 132 kcal
What’s in turkey, all classes, gizzard, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 155 kcal | 132 kcal |
| Protein | 26.5 g | 22.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.6 g | 3.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 0.9 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.7 mg | 3.1 mg |
| Calcium | 17 mg | 14.5 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 3.9 mg | 3.3 mg |
| Vitamin B12 | 3.9 µg | 3.3 µg |
| Folate | 13 µg | 11.1 µg |
| Vitamin A | 11 µg | 9.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.3 mg | 5.4 mg |
| Sodium | 127 mg | 108 mg |
| Potassium | 193 mg | 164 mg |
How many calories in each portion of turkey, all classes, gizzard, cooked, simmered?
- 85 g132 kcal
- 45 g70 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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