Calorie guide
Calories in Turkey, all classes, heart, cooked, simmered
Turkey, all classes, heart, cooked, simmered has 174 kcal per 100 g, or 148 kcal in 85 g, with 24.9 g of protein per 100 g.
Log turkey, all classes, heart, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 174 kcal
- 85 g
- 148 kcal
What’s in turkey, all classes, heart, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 174 kcal | 148 kcal |
| Protein | 24.9 g | 21.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7.5 g | 6.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 1.6 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 7 mg | 5.9 mg |
| Calcium | 21 mg | 17.9 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 4.6 mg | 3.9 mg |
| Vitamin B12 | 13.9 µg | 11.8 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 16 µg | 13.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 140 mg | 119 mg |
| Potassium | 203 mg | 173 mg |
How many calories in each portion of turkey, all classes, heart, cooked, simmered?
- 85 g148 kcal
- 20 g35 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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