Calorie guide
Calories in Turkey, all classes, heart, raw
Turkey, all classes, heart, raw has 140 kcal per 100 g, or 158 kcal in 113 g, with 16.7 g of protein per 100 g.
Log turkey, all classes, heart, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 140 kcal
- 113 g
- 158 kcal
What’s in turkey, all classes, heart, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 140 kcal | 158 kcal |
| Protein | 16.7 g | 18.9 g |
| Carbohydrate | 0.4 g | 0.5 g |
| Total fat | 7.4 g | 8.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.9 g | 2.2 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 3.7 mg | 4.2 mg |
| Calcium | 18 mg | 20.3 mg |
| Magnesium | 21 mg | 23.7 mg |
| Zinc | 3.2 mg | 3.6 mg |
| Vitamin B12 | 13.3 µg | 15 µg |
| Folate | not known | not known |
| Vitamin A | 82 µg | 92.7 µg |
| Vitamin D | 0.4 µg | 0.5 µg |
| Vitamin C | 3 mg | 3.4 mg |
| Sodium | 129 mg | 146 mg |
| Potassium | 179 mg | 202 mg |
How many calories in each portion of turkey, all classes, heart, raw?
- 113 g158 kcal
- 1 piece (24 g)34 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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