Calorie guide

Calories in Turkey, all classes, wing, meat and skin, cooked, roasted

Turkey, all classes, wing, meat and skin, cooked, roasted has 229 kcal per 100 g, or 195 kcal in 85 g, with 27.4 g of protein per 100 g.

Log turkey, all classes, wing, meat and skin, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 229 kcal
85 g: 195 kcal

What’s in turkey, all classes, wing, meat and skin, cooked, roasted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	229 kcal	195 kcal
Protein	27.4 g	23.3 g
Carbohydrate	0 g	0 g
Total fat	12.4 g	10.6 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	3.4 g	2.9 g
Trans fat	not known	not known

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	1.5 mg	1.2 mg
Calcium	24 mg	20.4 mg
Magnesium	25 mg	21.3 mg
Zinc	2.1 mg	1.8 mg
Vitamin B12	0.3 µg	0.3 µg
Folate	6 µg	5.1 µg
Vitamin A	0 µg	0 µg
Vitamin D	0.1 µg	0.1 µg
Vitamin C	0 mg	0 mg
Sodium	61 mg	51.9 mg
Potassium	266 mg	226 mg

How many calories in each portion of turkey, all classes, wing, meat and skin, cooked, roasted?

85 g195 kcal
24 g55 kcal
1 wing (186 g)426 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in turkey, all classes, wing, meat and skin, cooked, roasted?

How many calories in each portion of turkey, all classes, wing, meat and skin, cooked, roasted?

Where do these numbers come from?

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