Calorie guide
Calories in Turkey, all classes, wing, meat and skin, raw
Turkey, all classes, wing, meat and skin, raw has 197 kcal per 100 g, or 65 kcal in 33 g, with 20.2 g of protein per 100 g.
Log turkey, all classes, wing, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 33 g
- 65 kcal
What’s in turkey, all classes, wing, meat and skin, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 33 g |
|---|---|---|
| Energy | 197 kcal | 65 kcal |
| Protein | 20.2 g | 6.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 12.3 g | 4.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 33 g |
|---|---|---|
| Iron | 1.3 mg | 0.4 mg |
| Calcium | 14 mg | 4.6 mg |
| Magnesium | 21 mg | 6.9 mg |
| Zinc | 1.5 mg | 0.5 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 7 µg | 2.3 µg |
| Vitamin A | 3 µg | 1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 55 mg | 18.2 mg |
| Potassium | 240 mg | 79.2 mg |
How many calories in each portion of turkey, all classes, wing, meat and skin, raw?
- 33 g65 kcal
- 1 wing (256 g)504 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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