Calorie guide
Calories in Turkey, gizzard, all classes, raw
Turkey, gizzard, all classes, raw has 111 kcal per 100 g, or 125 kcal in 113 g, with 18.8 g of protein per 100 g.
Log turkey, gizzard, all classes, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 113 g
- 125 kcal
What’s in turkey, gizzard, all classes, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 111 kcal | 125 kcal |
| Protein | 18.8 g | 21.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.4 g | 3.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 2.8 mg | 3.1 mg |
| Calcium | 16 mg | 18.1 mg |
| Magnesium | 19 mg | 21.5 mg |
| Zinc | 3 mg | 3.4 mg |
| Vitamin B12 | 3.6 µg | 4.1 µg |
| Folate | 6 µg | 6.8 µg |
| Vitamin A | 46 µg | 52 µg |
| Vitamin D | 0.5 µg | 0.6 µg |
| Vitamin C | 6.2 mg | 7 mg |
| Sodium | 147 mg | 166 mg |
| Potassium | 185 mg | 209 mg |
How many calories in each portion of turkey, gizzard, all classes, raw?
- 113 g125 kcal
- 63 g70 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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