Calorie guide
Calories in Turkey, ground, 85% lean, 15% fat, raw
Turkey, ground, 85% lean, 15% fat, raw has 180 kcal per 100 g, or 203 kcal in 113 g, with 16.9 g of protein per 100 g.
Log turkey, ground, 85% lean, 15% fat, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 180 kcal
- 113 g
- 203 kcal
What’s in turkey, ground, 85% lean, 15% fat, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 180 kcal | 203 kcal |
| Protein | 16.9 g | 19.1 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 12.5 g | 14.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.4 g | 3.9 g |
| Trans fat | 0.2 g | 0.2 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 1.3 mg | 1.5 mg |
| Calcium | 33 mg | 37.3 mg |
| Magnesium | 19 mg | 21.5 mg |
| Zinc | 2.8 mg | 3.1 mg |
| Vitamin B12 | 1.3 µg | 1.5 µg |
| Folate | 6 µg | 6.8 µg |
| Vitamin A | 30 µg | 33.9 µg |
| Vitamin D | 0.4 µg | 0.5 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 54 mg | 61 mg |
| Potassium | 202 mg | 228 mg |
How many calories in each portion of turkey, ground, 85% lean, 15% fat, raw?
- 113 g203 kcal
- 85 g153 kcal
- 453 g815 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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