Calorie guide
Calories in Turkey, mechanically deboned, from turkey frames, raw
Turkey, mechanically deboned, from turkey frames, raw has 201 kcal per 100 g, or 456 kcal in 227 g, with 13.3 g of protein per 100 g.
Log turkey, mechanically deboned, from turkey frames, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 201 kcal
- 227 g
- 456 kcal
What’s in turkey, mechanically deboned, from turkey frames, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Energy | 201 kcal | 456 kcal |
| Protein | 13.3 g | 30.2 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 16 g | 36.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 5.3 g | 12.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 227 g |
|---|---|---|
| Iron | 1.6 mg | 3.7 mg |
| Calcium | 145 mg | 329 mg |
| Magnesium | 13 mg | 29.5 mg |
| Zinc | 2.9 mg | 6.6 mg |
| Vitamin B12 | 0.3 µg | 0.6 µg |
| Folate | 7 µg | 15.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 48 mg | 109 mg |
| Potassium | 173 mg | 393 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.