Calorie guide
Calories in Turkey, whole, giblets, cooked, simmered
Turkey, whole, giblets, cooked, simmered has 173 kcal per 100 g, or 147 kcal in 85 g, with 26.4 g of protein per 100 g.
Log turkey, whole, giblets, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 173 kcal
- 85 g
- 147 kcal
What’s in turkey, whole, giblets, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 173 kcal | 147 kcal |
| Protein | 26.4 g | 22.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 6.6 g | 5.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.7 g | 1.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 3.4 mg | 2.9 mg |
| Calcium | 18 mg | 15.3 mg |
| Magnesium | 25 mg | 21.3 mg |
| Zinc | 4.3 mg | 3.6 mg |
| Vitamin B12 | 15.9 µg | 13.5 µg |
| Folate | 303 µg | 258 µg |
| Vitamin A | 4,619 µg | 3,926 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 117 mg | 99.5 mg |
| Potassium | 177 mg | 150 mg |
How many calories in each portion of turkey, whole, giblets, cooked, simmered?
- 85 g147 kcal
- 95 g164 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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