Calorie guide
Calories in Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Udi's, Gluten Free, Soft & Hearty Whole Grain Bread has 309 kcal per 100 g, or 77 kcal in 1 slice (25 g), with 7.3 g of protein per 100 g.
Log udi's, gluten free, soft & hearty whole grain bread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 309 kcal
- 1 slice (25 g)
- 77 kcal
What’s in udi's, gluten free, soft & hearty whole grain bread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (25 g) |
|---|---|---|
| Energy | 309 kcal | 77.3 kcal |
| Protein | 7.3 g | 1.8 g |
| Carbohydrate | 49.1 g | 12.3 g |
| Total fat | 9.3 g | 2.3 g |
| Dietary fibre | 4.9 g | 1.2 g |
| Total sugars | 9.8 g | 2.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 1 slice (25 g) |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 60 mg | 15 mg |
| Magnesium | 31 mg | 7.8 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 510 mg | 128 mg |
| Potassium | 123 mg | 30.8 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.