Calorie guide
Calories in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised has 282 kcal per 100 g, or 240 kcal in 85 g, with 25.9 g of protein per 100 g.
Log veal, breast, plate half, boneless, separable lean and fat, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 282 kcal
- 85 g
- 240 kcal
What’s in veal, breast, plate half, boneless, separable lean and fat, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 282 kcal | 240 kcal |
| Protein | 25.9 g | 22 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 19 g | 16.1 g |
| Dietary fibre | not known | not known |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 7.4 g | 6.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.8 mg | 0.6 mg |
| Calcium | 8 mg | 6.8 mg |
| Magnesium | 19 mg | 16.2 mg |
| Zinc | 3.5 mg | 2.9 mg |
| Vitamin B12 | 1.3 µg | 1.1 µg |
| Folate | 13 µg | 11.1 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 64 mg | 54.4 mg |
| Potassium | 266 mg | 226 mg |
How many calories in each portion of veal, breast, plate half, boneless, separable lean and fat, cooked, braised?
- 85 g240 kcal
- 1 piece (291 g)821 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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