Calorie guide
Calories in Veal, breast, separable fat, cooked
Veal, breast, separable fat, cooked has 521 kcal per 100 g, or 148 kcal in 28.4 g, with 9.4 g of protein per 100 g.
Log veal, breast, separable fat, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 521 kcal
- 28.4 g
- 148 kcal
What’s in veal, breast, separable fat, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 521 kcal | 148 kcal |
| Protein | 9.4 g | 2.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 53.4 g | 15.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 21.4 g | 6.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.5 mg | 0.1 mg |
| Calcium | 6 mg | 1.7 mg |
| Magnesium | 10 mg | 2.8 mg |
| Zinc | 0.8 mg | 0.2 mg |
| Vitamin B12 | 0.6 µg | 0.2 µg |
| Folate | 5 µg | 1.4 µg |
| Vitamin A | not known | not known |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 49 mg | 13.9 mg |
| Potassium | 181 mg | 51.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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